The negativity bias and suffering in our thinking
In this 20 minute meditation Kim explores seeking positive experiences with a short teaching about how our minds are wired towards seeking threat in our environment and thinking.
In this 20 minute meditation Kim explores seeking positive experiences with a short teaching about how our minds are wired towards seeking threat in our environment and thinking.
Breathe, Move, Meditate: A Monthly Group
Cultivate a steady mind to navigate the ups and downs of life
Gain peace and clarity one breath at a time
Enhance emotional wellbeing by reconnecting with your body
Grow self-awareness and self-acceptance
Experience the Transformative Power of Meditation, Breathwork and Mindful Movement
