Kim leads a compassion meditation to encourage kindliness towards suffering
A short meditation about the importance of compassion for self and expanding those compassionate feelings out towards NHS staff.
A short meditation about the importance of compassion for self and expanding those compassionate feelings out towards NHS staff.
Ebb & Flow Counselling, Mindfulness and Meditation services are still fully operational during coronavirus lockdown as we can meet through zoom or on the telephone.
Additionally, Kim is able to offer weekly meditation sessions of 30 minutes (which are free) on some Mondays and Tuesdays and other dates may be added depending upon the situation:
Mondays 1:30 PM-2 PM commencing April 27. Then May 4, May 18, June 1, June 15, July 6, July 27.
Tuesdays 10:30 AM-11 AM commencing April 14. Then May 12, June 9, July 14.
The on-going two-hour Wednesday monthly meditation group continues on-line: April 22; May 27; June 24; July 22; August 26; September 23; October 28; November 25 (via zoom your first is free and thereafter £5).
If you would like to take part, please email me so that I can send you the correct link/s. In this way, there will be a meditation session once a week, each week. I do hope you can join me!
Coronavirus (COVID-19)
