Depression is not a sign of weakness argues Wrexham counsellor, Kim

Depression in its most common form (from stress) most usually happens to those with certain characteristics such as: reliability, moral strength, diligence, strong sense of responsibility and conscience, a tendency to focus on the needs of others before ones own, vulnerability to criticism, sensitivity, self-esteem dependent on the evaluation of others.  These individuals react to pressures by trying to overcome them as they have other challenges they have faced.  These individuals are usually considered “strong” and “there for people”.  Counselling can help with depression and low self-esteem.

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