Supporting you through life's ups and downs

Ebb & Flow Counselling, Mindfulness & Meditation

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Hello and welcome!

bannerThank you for taking the time to find out a little about me, what counselling is, and the kinds of difficulties I work with. Life has its ups and downs as it ebbs and flows, and usually we find we can manage these challenges.

Sometimes too many “things” come at once which makes it a real struggle to get by each day, and sometimes something “big” comes along and stops us in our tracks.

This is where counselling may be helpful, to provide a safe, confidential, and secure space outside of our difficulties to explore them and find a way forward.

I am a Member of the British Association for Counselling and Psychotherapy (MBACP membership number 681482) which means I follow their code of ethical and professional conduct and regularly receive professional clinical supervision. I also attend further training to keep myself up-to-date with the latest developments so I can provide a good quality and effective service to those I work with. My skills and personal and professional experiences are unique- making me the counsellor I am and I look forward to working with you and your uniqueness.